Solbacken REGENERATIVE RETREAT


By women for women.

We will be at Solbacken, an old croft in the forests of Värmland, where Anne and Birgit have lived for 15 years. They are building a self-sufficient household according to permaculture principles, with fruit trees, berry bushes, vegetable gardens, pasture, all interwoven in the cycles of nature and together with Mother Earth.

We want to invite you to share the magic of this place with us, enjoy the silence, and spend time outdoors in nature together with other women. We will be creating a women’s circle, where we safely can celebrate and explore what it means to be a cyclical being and the essence of the feminine and our connection to nature.

What’s included:

  • Simple lodging in a cottage, in the hay lodge or in your own tent or other sleeping arrangement.

  • 3 nutritious, fertility boosting, local, home made meals a day, and snacks.

  • Fire circle

  • Opportunity to share our stories and experiences as cyclical beings. With space for grief and any feelings that may come up.

  • Teachings around the physical aspects (physiology, anatomy, endocrinology etc).

  • Occasional deep dives into quantum biology and the connection to ancestral knowledge.

  • Simple herbology and how to harvest and use the plants safely

  • Nature connection tools

  • Grounding and healthy sun exposure practices.

  • Guided meditation and drum journey.

  • Opportunities to wander, swim and pet horses.

  • Possibly a Dance party.

    And most important of all, a circle of women to safely explore every aspect of what it means to be feminine.

    We hope to see YOU here!

    Time: 11-13h of July, starting at 12.30 of the 11th, ending around 14.00 on the 13th.
    Cost: 3500 SEK, everything included (bring your own sleeping gear)
    Deposit of 500 SEK required within 10 days of signing up.
    Full payment before June 11th. Payment plans are possible, just reach out.

    There is a small cottage, with a double bed two that can be rented for 600 SEK for two nights.
    Simple standard, solar electricity, bedding included.
    How to get there: By car, directions will be provided when you sign up.
    By train/bus: The bus station is Hagfors, from there we can arrange pick-up.

Fill in the form at the bottom of the page and we will confirm your spot and get back to you with more details.

Space is limited, so enroll now to secure your spot!

Who are we?


The current system actively encourages us to let go of our own agency and makes us doubt our own experiences and understanding of ourselves.

This felt lack in my own life, a frustration of not being able to actually support healing, has led me to explore many different perspectives. Last year I graduated as an HRHP, Holistic Reproductive Health Practitioner, after two years of intense studies, from Justisse College.
These studies forced me to look at my own connection with my body, my cycle, how I was living my life and my connection to nature. It led me to found Regenerative Health and moved to a beautiful farm outside of Sundsvall.

I have also studied Reiki healing, Abdominal Massage Therapy and am currently a part of the Tending the Fires Community, where we study, practice and grow to become leaders and healers in every way. Many of the things I will be sharing during this weekend wouldn’t be possible without this training.

This retreat has slowly built it self up in bits and pieces of dreams and visions and in connection with other women.
I am honored to invite you to this event together with my sisters in Solbacken.
Women’s circles are few and far between and we have the possibility to birth and grow something very special together, around the fire.
I am looking forward to create a magical weekend with you!
More about me.

Anne
I am and the founder of Regenerative Health.
I have worked for over a decade within the conventional medical system as a medical doctor and during my years I’ve come to see it’s shortcomings very clearly.
I’ve felt a deep longing to reconnect to nature, explore what it means to be a woman, a cyclical being and how to live at my fullest potential.

Birgit
I’m a substicense farmer at the soul, with education in wilderness pedagogy.
I work part time as a school teacher and I see how the disconnect from nature gravely affects our young.

Attention disorders, anxiety and depression among other issues are a growing problem for the children and youth of our modern society.
I belive that a big part of this can be traced to us feeling alone and disconnected from our community and the greater powers of nature. We all want to contribute in a meaningful way and we want to feel that we belong.

I thrive outdoors and enjoy feeling like an integral part of the wonderful nature that surrounds me. That’s where I find healing, rest and recovery. The cycles of nature and the healing power of plants have always fascinated me and I keep cultivating my relationships with the ones that grow around me.
I especially love too plant trees and watch them grow over the years. They become dear friends and I know they weill outlive me and hopefully many generations to come.

Anne
Since childhood, I've had a holistic view of life and the earth. My interest in a holistic approach has led me to explore many avenues of life.
I have cultivated land and trained as a homeopath and yin yoga teacher among other things.

I have always had a deep connection with animals.
The way I see them and interact with them has changed a lot recently, du to new input and ideas. These releationships and this understanding is still evolving – an exciting journey.

Women and spaces for women have been important throughout my life. I look forward to this weekend with time and space for the femine in all the ways.

Sign up!

Let us know in the comments if you have any specific wishes around sleeping arrangements and if you have any allergies.